Me and my friends are fairly jobless at the moment so we've become ladies who lunch,
but that's started to become tedious and expensive so we're now starting a work out routine!
(and it helps that we have a friend who is training to be a personal trainer :)
So on Mondays we go out to a field and do running and circuits
Circuits included squats, boxing, sit ups, lunges i think we were working out for less than an hour but the running tired us out ... a lot! but we'll get better!
and on Tuesdays we're doing badminton just hitting the shuttlecock around and having a few games!
Its all just a bit of healthy fun!
and making it routine will be good for us otherwise we'll just get lazy! >.<
xxx
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